Aerial + Yoga + Fitness

Events

Filtering by: Aerial Yoga

Intro to Aerial Yoga
Oct
11
2:00 PM14:00

Intro to Aerial Yoga

Along with step by step instructions for fabric placement, you will learn foundational aerial poses used in all the regular classes.

Together, we will break it all down,

answer any and all questions,

& build confidence in the silk.

Join us!

Free for Members.

$30 Non-members

View Event →
Glow Aerial Fun!
Sep
18
6:15 PM18:15

Glow Aerial Fun!

Wear your neon colors and join us for a beginner friendly Glow Aerial Fun class!

Enjoy an Aerial Yoga class along with some free time at the end for photos and shenanigans.

We will have glow make-up and bracelets at the studio for even more sparkle.

$25

25% off for members

Send me any song requests!

View Event →
Kids Aerial Fun- 4 Week Series
Sep
11
to Oct 2

Kids Aerial Fun- 4 Week Series

Kids Aerial Fun!

Over the 4 weeks, students will float, flip, fly, and have fun!

Each week will build upon the next so that the students will be able to progress in their practice safely. They will swing, stretch, and soar in a soft hammock while building strength, balance, and confidence.

It’s an adventure in the air!

Each student must have their own profile on Fit Degree.

NO MAKE-UP CLASSES or refunds will be issued.

$100 for the series

Ages 6+

View Event →
Glow Aerial Yoga
May
15
6:30 PM18:30

Glow Aerial Yoga

Wear your bright colors and get ready to glow your aerial flow.

We will have the black lights and colorful tattoos. It's super fun!

Included in your membership.

Non-membbers, $25

View Event →
Intro to Aerial Yoga
Apr
18
4:00 PM16:00

Intro to Aerial Yoga

Are you interested in trying aerial yoga, but too nervous to join a class? Or, have you taken a class and felt like you could use a little more explanation? Then this workshop is for you.

During this workshop you will learn foundational poses, detailed explanation of fabric placement, step by step instructions for poses, and what is happening in the body in each pose. After this workshop you will feel confident and comfortable joining an aerial yoga class.

Suitable for beginners and any student who wants to learn more about aerial yoga.

$25 for non-members

View Event →
Kids Yoga Pop-Up
Apr
12
2:00 PM14:00

Kids Yoga Pop-Up

Bring your kiddos to float, flip, and fly!

They will learn skills in strength, balance, flexibility, and concentration. Plus, it's super fun!

Ages 8+

$25

*Each child must have their own profile

View Event →
Aerial and Strength Lab
Mar
8
2:00 PM14:00

Aerial and Strength Lab

Join us for a 90-minute workshop designed to help you deepen your yoga practice using the aerial hammock for support, strength, and alignment.

We’ll begin with a full-body warm-up, then explore advanced first using the hammock, then transitioning to the mat.

Ideal for students with an active yoga practice who want to build confidence and take their practice to the next level. Aerial experience required.

$30

Members get a 25% discount

View Event →
Kids Aerial Yoga 4 Week Series- Ages 8+
Feb
13
to Mar 6

Kids Aerial Yoga 4 Week Series- Ages 8+

Aerial Yoga is great for kids! Along with traditional yoga poses done with the support of the aerial hammock, kids will learn to safely swing, spin, flip, and hang upside down.

Classes are taught through the spirit and energy of a child- they are fun, energizing, and playful. Kids Aerial class will help increase balance, flexibility, concentration, calming techniques, and confidence.

Drop your child off if you feel comfortable, or, stay and watch.

$88 for the 4 week series- Must sign up for the whole series. No refunds or make-up classes.

*Each child needs their own profile in Fit Degree.

Ages 8 and up.

View Event →
Intro to Aerial Yoga Workshop
Jan
17
4:00 PM16:00

Intro to Aerial Yoga Workshop

Are you interested in trying aerial yoga, but too nervous to join a class?

Or, have you taken a class and felt like you could use a little more explanation?

Then this workshop is for you. During this workshop you will learn foundational poses, detailed explanation of fabric placement, step by step instructions for poses, and what is happening in the body in each pose.
After this workshop you will feel confident and comfortable joining an aerial yoga class.

Suitable for beginners and any student who wants to learn more about aerial yoga.

View Event →
Kids Aerial Series- Disney Theme- Ages 8+
Jan
9
4:30 PM16:30

Kids Aerial Series- Disney Theme- Ages 8+

Kids Aerial 4-Week Disney Session (Ages 8 & Up!)

Let your child’s imagination take flight in this magical 4-week aerial program! Each week we explore a different Disney-inspired theme while learning beginner aerial skills, building confidence, and having tons of fun in the air. Students will swing, spin, and soar through creative movement and playful challenges in a safe, supportive environment. Perfect for beginners—no experience needed! ✨🧚‍♀️🪄

View Event →
Teen Aerial Yoga
May
10
to May 31

Teen Aerial Yoga

Aerial Yoga for teens is an amazing way for them to connect, build confidence, and empower themselves while moving their body. They will learn the basics of aerial yoga, as well as some beginner tricks and flips. Join the fun! Sign your teen up today!

View Event →
Kids Aerial Yoga
Apr
7
to Apr 28

Kids Aerial Yoga

Aerial Yoga is great for kids! Along with traditional yoga poses done with the support of the aerial hammock, kids will learn to safely swing, spin, flip and hang upside down. Classes are taught through the spirit and energy of a child- they are fun and playful. Kids Aerial classes will help increase balance, flexibility, concentration, calmness, and confidence.

Drop your child off if you feel comfortable, or, stay and watch.

Kids Aerial Classes are 4 week series, $60.

Ages 6 and up.

View Event →