May
31
3:30 PM15:30
Filtering by: Aerial Yoga
May
15
6:30 PM18:30
Glow Aerial Yoga
Wear your bright colors and get ready to glow your aerial flow.
We will have the black lights and colorful tattoos. It's super fun!
Included in your membership.
Non-membbers, $25
Apr
18
4:00 PM16:00
Intro to Aerial Yoga
Are you interested in trying aerial yoga, but too nervous to join a class? Or, have you taken a class and felt like you could use a little more explanation? Then this workshop is for you.
During this workshop you will learn foundational poses, detailed explanation of fabric placement, step by step instructions for poses, and what is happening in the body in each pose. After this workshop you will feel confident and comfortable joining an aerial yoga class.
Suitable for beginners and any student who wants to learn more about aerial yoga.
$25 for non-members
Apr
12
2:00 PM14:00
Kids Yoga Pop-Up
Bring your kiddos to float, flip, and fly!
They will learn skills in strength, balance, flexibility, and concentration. Plus, it's super fun!
Ages 8+
$25
*Each child must have their own profile
Mar
8
2:00 PM14:00
Aerial and Strength Lab
Join us for a 90-minute workshop designed to help you deepen your yoga practice using the aerial hammock for support, strength, and alignment.
We’ll begin with a full-body warm-up, then explore advanced first using the hammock, then transitioning to the mat.
Ideal for students with an active yoga practice who want to build confidence and take their practice to the next level. Aerial experience required.
$30
Members get a 25% discount
Feb
13
to Mar 6
Kids Aerial Yoga 4 Week Series- Ages 8+
Aerial Yoga is great for kids! Along with traditional yoga poses done with the support of the aerial hammock, kids will learn to safely swing, spin, flip, and hang upside down.
Classes are taught through the spirit and energy of a child- they are fun, energizing, and playful. Kids Aerial class will help increase balance, flexibility, concentration, calming techniques, and confidence.
Drop your child off if you feel comfortable, or, stay and watch.
$88 for the 4 week series- Must sign up for the whole series. No refunds or make-up classes.
*Each child needs their own profile in Fit Degree.
Ages 8 and up.
Jan
17
4:00 PM16:00
Intro to Aerial Yoga Workshop
Are you interested in trying aerial yoga, but too nervous to join a class?
Or, have you taken a class and felt like you could use a little more explanation?
Then this workshop is for you. During this workshop you will learn foundational poses, detailed explanation of fabric placement, step by step instructions for poses, and what is happening in the body in each pose.
After this workshop you will feel confident and comfortable joining an aerial yoga class.
Suitable for beginners and any student who wants to learn more about aerial yoga.
Jan
9
4:30 PM16:30
Kids Aerial Series- Disney Theme- Ages 8+
Kids Aerial 4-Week Disney Session (Ages 8 & Up!)
Let your child’s imagination take flight in this magical 4-week aerial program! Each week we explore a different Disney-inspired theme while learning beginner aerial skills, building confidence, and having tons of fun in the air. Students will swing, spin, and soar through creative movement and playful challenges in a safe, supportive environment. Perfect for beginners—no experience needed! ✨🧚♀️🪄
Dec
19
6:30 PM18:30
Aerial Partner Holiday Fun
Need a little fun activity to release some stress?
Let's make some fun holiday shapes in the aerial hammock together! We will walk you through each pose giving options for beginners through advanced.
Bring a partner or just partner up here at the workshop.
Oct
11
to Oct 26
Aerial Yoga Teacher Training
Do you love aerial yoga and want to deepen your practice? Are you ready to diversify your offerings as a yoga teacher?
Then this 30 hour in depth aerial yoga teacher training is for you.
Sep
6
2:00 PM14:00
Kids Aerial Fun
Kids have so much fun at aerial learning how to safely soar, swing, flip and fly!
Jul
10
to Jul 24
Kids Summer Aerial Series
Kids have a say in what we do in this class, working together to pick out a song each week and create an aerial routine.
Build strength, flexibility, coordination, and confidence all while having fun!
$22/class or $60 for all 3
Jun
22
1:30 PM13:30
Personal Aerial Photo Shoot
Personal Aerial Photo Shoot- get professional photos of you in your favorite aerial poses.
May
10
2:00 PM14:00
Mom and Me Aerial
Join our Mom & Me Aerial Yoga class for fun in the air, giggles on the ground, and unforgettable bonding time. No experience needed. Just bring your sense of adventure and maybe a camera for those upsidedown smiles! Ages 6+, Only one sign up/pair necessary :) $40
May
3
7:00 PM19:00
Star Wars Aerial
Hop in our aerial space ship to a galaxy far, far away… to this Star Wars themed all levels aerial class. Star Wars costumes encouraged.
Apr
24
5:00 PM17:00
Mom and Me Aerial Yoga
Join our Mom & Me Aerial Yoga class for fun in the air, giggles on the ground, and unforgettable bonding time.
Jan
17
7:15 PM19:15
Oct
22
12:30 PM12:30
Defying Gravity: a WICKED-Themed Aerial Yoga Class
Defying Gravity: a WICKED-Themed Aerial Yoga Class
Feb
17
3:30 PM15:30
Dec
16
3:30 PM15:30
Aug
12
3:30 PM15:30
Apr
8
3:30 PM15:30
May
10
to May 31
Teen Aerial Yoga
Aerial Yoga for teens is an amazing way for them to connect, build confidence, and empower themselves while moving their body. They will learn the basics of aerial yoga, as well as some beginner tricks and flips. Join the fun! Sign your teen up today!
Apr
7
to Apr 28
Kids Aerial Yoga
Aerial Yoga is great for kids! Along with traditional yoga poses done with the support of the aerial hammock, kids will learn to safely swing, spin, flip and hang upside down. Classes are taught through the spirit and energy of a child- they are fun and playful. Kids Aerial classes will help increase balance, flexibility, concentration, calmness, and confidence.
Drop your child off if you feel comfortable, or, stay and watch.
Kids Aerial Classes are 4 week series, $60.
Ages 6 and up.
Nov
4
to Nov 14
Aerial Yoga Teacher Training- Module 1
Do you love Aerial Yoga? Are you curious about a different way to move?
Have you thought about becoming an aerial yoga teacher or deepening your aerial yoga practice?
This training is for you.
Students will learn:
*Foundational Poses for Aerial Yoga. *Breath, alignment, and verbal cues.
*Sequencing poses. *Practice teaching.
*Rigging and Hammock Maintenance. *Spotting and safety procedures.
Comprehensive manual included. Poses with instructions and photos.
Session Days/Times:
11/4 Thurs 7-9pm. 11/5 Fri- 7-9pm
11/6 Sat- 1-7pm. 11/7 Sun 5:30-8
11/11 Thurs- 7-9pm. 11/12 Fri- 7-9pm
11/13 Sat- 1-7pm. 11/14 Sun 5:30-8
$750 *Payment Plans Available
Oct
7
4:00 PM16:00
Kids Aerial Yoga 4 week series
Aerial Yoga is great for kids! Along with traditional yoga poses done with the support of the aerial hammock, kids will learn to safely swing, spin, flip, and hang upside down.
Classes are taught through the spirit and energy of a child- they are fun, energizing, and playful. Kids Aerial class will help increase balance, flexibility, concentration, calming techniques, and confidence.
Drop your child off if you feel comfortable, or, stay and watch or participate.
Ages 6 and up.
$60 for the 4 week series