Aerial + Yoga + Fitness

Events

Filtering by: Aerial Yoga
Kids Aerial Series- Disney Theme- Ages 8+
Jan
9
4:30 PM16:30

Kids Aerial Series- Disney Theme- Ages 8+

Kids Aerial 4-Week Disney Session (Ages 8 & Up!)

Let your child’s imagination take flight in this magical 4-week aerial program! Each week we explore a different Disney-inspired theme while learning beginner aerial skills, building confidence, and having tons of fun in the air. Students will swing, spin, and soar through creative movement and playful challenges in a safe, supportive environment. Perfect for beginners—no experience needed! ✨🧚‍♀️🪄

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Intro to Aerial Yoga Workshop
Jan
17
4:00 PM16:00

Intro to Aerial Yoga Workshop

Are you interested in trying aerial yoga, but too nervous to join a class?

Or, have you taken a class and felt like you could use a little more explanation?

Then this workshop is for you. During this workshop you will learn foundational poses, detailed explanation of fabric placement, step by step instructions for poses, and what is happening in the body in each pose.
After this workshop you will feel confident and comfortable joining an aerial yoga class.

Suitable for beginners and any student who wants to learn more about aerial yoga.

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Teen Aerial Yoga
May
10
to May 31

Teen Aerial Yoga

Aerial Yoga for teens is an amazing way for them to connect, build confidence, and empower themselves while moving their body. They will learn the basics of aerial yoga, as well as some beginner tricks and flips. Join the fun! Sign your teen up today!

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Kids Aerial Yoga
Apr
7
to Apr 28

Kids Aerial Yoga

Aerial Yoga is great for kids! Along with traditional yoga poses done with the support of the aerial hammock, kids will learn to safely swing, spin, flip and hang upside down. Classes are taught through the spirit and energy of a child- they are fun and playful. Kids Aerial classes will help increase balance, flexibility, concentration, calmness, and confidence.

Drop your child off if you feel comfortable, or, stay and watch.

Kids Aerial Classes are 4 week series, $60.

Ages 6 and up.

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Aerial Yoga Teacher Training- Module 1
Nov
4
to Nov 14

Aerial Yoga Teacher Training- Module 1

Do you love Aerial Yoga? Are you curious about a different way to move?

Have you thought about becoming an aerial yoga teacher or deepening your aerial yoga practice?

This training is for you.

Students will learn:

*Foundational Poses for Aerial Yoga. *Breath, alignment, and verbal cues.

*Sequencing poses. *Practice teaching.

*Rigging and Hammock Maintenance. *Spotting and safety procedures.

Comprehensive manual included. Poses with instructions and photos.

Session Days/Times:

11/4 Thurs 7-9pm. 11/5 Fri- 7-9pm

11/6 Sat- 1-7pm. 11/7 Sun 5:30-8

11/11 Thurs- 7-9pm. 11/12 Fri- 7-9pm

11/13 Sat- 1-7pm. 11/14 Sun 5:30-8

$750 *Payment Plans Available

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Kids Aerial Yoga 4 week series
Oct
7
4:00 PM16:00

Kids Aerial Yoga 4 week series

Aerial Yoga is great for kids! Along with traditional yoga poses done with the support of the aerial hammock, kids will learn to safely swing, spin, flip, and hang upside down.

Classes are taught through the spirit and energy of a child- they are fun, energizing, and playful. Kids Aerial class will help increase balance, flexibility, concentration, calming techniques, and confidence.

Drop your child off if you feel comfortable, or, stay and watch or participate.

Ages 6 and up.

$60 for the 4 week series

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