Are you interested in trying aerial yoga, but too nervous to join a class?
Or, have you taken a class and felt like you could use a little more explanation?
Then this workshop is for you. During this workshop you will learn foundational poses, detailed explanation of fabric placement, step by step instructions for poses, and what is happening in the body in each pose.
After this workshop you will feel confident and comfortable joining an aerial yoga class.
Suitable for beginners and any student who wants to learn more about aerial yoga.