Enjoy a lovely vinyasa yoga class at Hello Sunshine Yoga, then walk down to Fine Wine O’Clock for a taste of 4 fine wines and some small bites.
Community Yoga-$10 for non-members
Wine Tasting and small bites- $25 (pay at Fine Wine O'Clock)
Mom'/Daughter Self Defense Workshop, $50/pair, only one sign up necessary /pair
Baby and Me Yoga, May 24, 10am
Release any darkness within that you no longer need.
Dark Yoga is yoga in a dark room with dark metal music. Feel free to let all that darkness out through moving, maybe screaming, and breathing in community.
It's a metal yoga party! 🤟
Proceeds go to the Immigrant and Refugee Law Center
*members get a 25% discount
Join us on Saturday, 6.7.25, at 4pm for a Purple Rain themed yoga class in celebration of Prince's birthday!
This will be a dynamic and flowey Vinyasa practice where we'll embrace the energy and rhythm of his music.
Become a Barre teacher! June 28-29, 1-6pm
$499
Let’s take flight together in this advanced workshop where we will break down two side crow poses and learn how to transition from one to another!
We will work on our breath, stretch and prepare our bodies before we start playing with these two fun poses.
Aerial Fit & Flow Teacher Training- Aug. 16-17, 23-24, 30-31.
1-6pm each day
Must have Aerial Yoga teaching experience to take this training.
Join our Mom & Me Aerial Yoga class for fun in the air, giggles on the ground, and unforgettable bonding time. No experience needed. Just bring your sense of adventure and maybe a camera for those upsidedown smiles! Ages 6+, Only one sign up/pair necessary :) $40
Movie night featuring Mama Mia! May 9, 8pm
Arm Balance Transition Workshop
Hop in our aerial space ship to a galaxy far, far away… to this Star Wars themed all levels aerial class. Star Wars costumes encouraged.
Dark yoga is yoga in a dark room set to dark metal music.
Join our Mom & Me Aerial Yoga class for fun in the air, giggles on the ground, and unforgettable bonding time.
Join us for a special Earth Day Yoga Donation Class where we flow with purpose and give back to the planet.
All proceeds will be donated to One Tree Planted, helping reforest the earth one tree at a time.
Move your body to align with nature, and make a difference—every breath plants a seed of change.
All levels welcome!
Suggested Donation $15. Please bring cash.
Join us for a special Earth Day Yoga Donation Class where we flow with purpose and give back to the planet. All proceeds will be donated to One Tree Planted, helping reforest the earth one tree at a time.
Bring your child to this super fun class! They will float, flip, and fly.
Aerial Yoga is so great for kids. It helps them increase coordination, flexibility, balance, and concentration. It also is a great boost for self esteem.
Ages 6+
$22
Join us for our first movie night on Friday April 18, 8pm.
We will be projecting Legally Blonde onto the white wall in the back of the studio. We have mats, hammocks, blankets, and chairs for you to choose to sit on. We will have light snacks. Pink outfit optional :)
$5 *Members get a 25% discount
Double the fun, double the strength!
Grab a partner and sweat it out together in this dynamic workout designed for teamwork, challenge, and laughs. Because fitness is better when shared! Free for members!
Unwind and recharge with this gentle, soothing yoga class designed to promote deep relaxation. Using supportive props and long-held, restful poses, this practice encourages stress relief, improved flexibility, and a sense of inner calm. Perfect for all levels, especially those seeking relaxation, healing, and rejuvenation. Come restore your body and mind in a peaceful, nurturing environment.
Ageless Yoga is a practice designed to help you embrace life at every stage with energy, resilience, and grace. This class focuses on cultivating strength, flexibility, and balance, supporting both body and mind in a way that transcends age. We’ll use gentle movements, breathing exercises, somatic practices, and weights. Chairs and supportive props will also be available. Whether you're 25, 50, 75, or 90 this practice will help you stay vibrant and connected to your ageless energy.
Join us for an all levels yoga class for parents and babies.
Invite community, breath, movement, and connection to your little one into your day.
This is a fun, come as you are, welcoming environment.
Register in advance. Limited space.
Babies ages 0-2
$20
Release what you no longer need at Dark yoga. A yoga practice in a dark room set to dark metal music.
Join us for an unforgettable Jane Fonda Live Workout Class at Hello Sunshine Yoga Studio on Friday, March 21st, at 8 PM! Get ready to sweat, tone, and energize your body with a high-energy session inspired by Jane Fonda’s iconic workouts. This class blends classic aerobic moves with strength and flexibility training, all set to an upbeat soundtrack. Don’t miss this chance to move, groove, and have fun—reserve your spot today! 80's attire optional.
Level up on the skills you learned in level 1. Feel even more empowered and confident.
Bring your child to this super fun class! They will float, flip, and fly.
Aerial Yoga is so great for kids. It helps them increase coordination, flexibility, balance, and concentration. It also is a great boost for self esteem.
Ages 6+, $22
Leprechaun Games Party: A Whimsical Celebration of Fun and Luck!
Get ready for a magical day filled with laughter, adventure, and a touch of Irish charm at our Leprechaun Games Party! Test your skills in a series of exciting games and challenges designed to bring out your inner leprechaun.
Event Highlights:
• Group Challenges: Work together to complete fun and quirky games that test your teamwork and luck!
• Hammock Games: Compete in playful hammock-based challenges—can you avoid the snakes while battling for gold?
• Leprechaun Poses: Roll the dice to see your fate. Win exciting prizes for creativity, teamwork, and leprechaun spirit!
Come dressed in your best leprechaun-inspired attire, bring your playful energy, and prepare for a day of unforgettable fun. May the luck of the Irish be with you!
Learn the basics of Aerial Yoga so that you feel confident to come to a Hello Aerial Yoga class. Hollie will break down the poses to make sure you understand how to do each one. Your first class will be way less scary, or maybe not scary at all :)
Create fun shapes with a partner in this Partner Yoga Workshop suitable for beginners. Wear your neon so you glow while you flow.
Join us for dark yoga set in a dark room with candles and dark metal music.
This will be a time to expel anything that no longer serves you.
Release it all and leave feeling open and refreshed.
It’s time to level up what you learned in the first Self Defense Workshop. Build on the skills you already learned. Feel even more confident and empowered.
Family Aerial Fun- Bond with your children as you explore some really cool partner poses in the aerial fabric.
Galentines’ Day Aerial Partner Workshop, Feb. 15, 5pm
Some Aerial Fit and Flow experience necessary.
Join Kateri Sparrow for deep relaxation and inner healing featuring 12 quartz crystal singing bowls, tingsha, chimes, drum, gong and voice.
Toddler and Me Aerial Fun
Swing, dance, sing, and play with your toddler at this super fun aerial yoga class.
Super Ball Sunday- Roll out your tissues and prepare for an evening of eating dips while watching the game!
Women’s Self Defense Workshop- Level 1
Dark Yoga
Yoga in a candle-lit room with dark metal music.
Jan. 20, 7p,
