Join us for an all levels yoga class for parents and babies.

Invite community, breath, movement, and connection to your little one into your day.

This is a fun, come as you are, welcoming environment.

Register in advance. Limited space.

Babies ages 0-2

$20

Release what you no longer need at Dark yoga. A yoga practice in a dark room set to dark metal music.

Join us for an unforgettable Jane Fonda Live Workout Class at Hello Sunshine Yoga Studio on Friday, March 21st, at 8 PM! Get ready to sweat, tone, and energize your body with a high-energy session inspired by Jane Fonda’s iconic workouts. This class blends classic aerobic moves with strength and flexibility training, all set to an upbeat soundtrack. Don’t miss this chance to move, groove, and have fun—reserve your spot today! 80's attire optional.

Level up on the skills you learned in level 1. Feel even more empowered and confident.

Bring your child to this super fun class! They will float, flip, and fly.

Aerial Yoga is so great for kids. It helps them increase coordination, flexibility, balance, and concentration. It also is a great boost for self esteem.

Ages 6+, $22

Leprechaun Games Party: A Whimsical Celebration of Fun and Luck!

Get ready for a magical day filled with laughter, adventure, and a touch of Irish charm at our Leprechaun Games Party! Test your skills in a series of exciting games and challenges designed to bring out your inner leprechaun.

Event Highlights:

   •   Group Challenges: Work together to complete fun and quirky games that test your teamwork and luck!

   •   Hammock Games: Compete in playful hammock-based challenges—can you avoid the snakes while battling for gold?

   •   Leprechaun Poses: Roll the dice to see your fate. Win exciting prizes for creativity, teamwork, and leprechaun spirit!

Come dressed in your best leprechaun-inspired attire, bring your playful energy, and prepare for a day of unforgettable fun. May the luck of the Irish be with you!

Learn the basics of Aerial Yoga so that you feel confident to come to a Hello Aerial Yoga class. Hollie will break down the poses to make sure you understand how to do each one. Your first class will be way less scary, or maybe not scary at all :)

Create fun shapes with a partner in this Partner Yoga Workshop suitable for beginners. Wear your neon so you glow while you flow.

Join us for dark yoga set in a dark room with candles and dark metal music.

This will be a time to expel anything that no longer serves you.

Release it all and leave feeling open and refreshed.

It’s time to level up what you learned in the first Self Defense Workshop. Build on the skills you already learned. Feel even more confident and empowered.

Family Aerial Fun- Bond with your children as you explore some really cool partner poses in the aerial fabric.

Galentines’ Day Aerial Partner Workshop, Feb. 15, 5pm

Some Aerial Fit and Flow experience necessary.

Join Kateri Sparrow for deep relaxation and inner healing featuring 12 quartz crystal singing bowls, tingsha, chimes, drum, gong and voice.

Toddler and Me Aerial Fun

Swing, dance, sing, and play with your toddler at this super fun aerial yoga class.

Super Ball Sunday- Roll out your tissues and prepare for an evening of eating dips while watching the game!

Women’s Self Defense Workshop- Level 1

Dark Yoga
Yoga in a candle-lit room with dark metal music.
Jan. 20, 7p,

Kids Aerial Yoga, Saturday Pop-Up
Jan. 18, 1:30PM

Partner Aerial Fun- All levels. Join us!

Glow Aerial Party, Saturday Jan. 4, 5pm

Roll and Reset Special Holiday Class- 2 hours, only $25!

Dec. 28, 2-4pm

Join us for a dark yoga class with heavy metal music. This will be a time to expel anything that no longer serves you so that you are able to go into the New Year feeling clear, open and refreshed.

$15 for non-members

Join us for this super fun Kids Aerial Saturday Pop-Up class!

Bring your kids to float, flip, and fly in this super fun Aerial yoga Class. They will also have time to stretch, breathe and relax.

Please make a profile for each child on Fit Degree.

$22

Baby and Me Yoga

Join us for a Women's Self Defense Workshop taught by Kerri Wittekind, founder of Queens of the Mat. This workshop will give you key self defense skills and a feeling of empowerment and confidence.

$30

Ugly Sweater Yoga Class

Turkey Twist Yoga- a donation based yoga class the day after Thanksgiving

Baby and Me Yoga

Defying Gravity: a WICKED-Themed Aerial Yoga Class

Kids Aerial Yoga