Filtering by: Aerial Fit

Aerial and Strength Lab

Sunday, March 8, 2026
2:00 PM 3:30 PM 14:00 15:30
6211 Montgomery Rd (map)
Google Calendar ICS

Join us for a 90-minute workshop designed to help you deepen your yoga practice using the aerial hammock for support, strength, and alignment.

We’ll begin with a full-body warm-up, then explore advanced first using the hammock, then transitioning to the mat.

Ideal for students with an active yoga practice who want to build confidence and take their practice to the next level. Aerial experience required.

$30

Members get a 25% discount

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Sep

2:00 PM14:00

Aerial Fit, aerial yoga

Partner Aerial Fun!

Saturday, September 27, 2025
2:00 PM 3:00 PM 14:00 15:00
6211 Montgomery Rd (map)
Google Calendar ICS

Join us for this fun workshop where we will make different types of shapes in the aerial hammock with a partner. You are definitely welcome to bring your own partner, or you can partner with someone here.

This workshop is always a good time!

$25

*members get a 25% discount

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Jun

7:00 PM19:00

aerial yoga, Aerial Fit, Fun event

Pride Aerial Partner Workshop

Saturday, June 14, 2025
7:00 PM 8:00 PM 19:00 20:00
6211 Montgomery Rd (map)
Google Calendar ICS

Come to this playful, fun aerial class in celebration of PRIDE month! We will partner up at the studio (no need to sign up with a partner). We will show you what to do, but you are always free to play and experiment as you like.

Wear your rainbow colors and get excited to celebrate love and inclusivity at Hello Sunshine!

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