Get ready to swing, sweat, and rock out with Megan in this fun four-week kettlebell series. Each week brings a new playlist, a fresh training style, and a cool optional dress code theme to match the music.

Week 4: Glutes and Girl Power: All female artists and girl bands

Focus: Glute work and lower body

Vibe: Wear your favorite color, most loved work out outfit, or some merch from your favorite female powerhouse

Get ready to swing, sweat, and rock out with Megan in this fun four-week kettlebell series. Each week brings a new playlist, a fresh training style, and a cool optional dress code theme to match the music.

Week 3: Sweatin' to the 80s: High-energy 80s pop and synth tracks

Focus: Kettlebell and dumbbell combo movements

Vibe: Neon colors, leg warmers, leotards over leggings, and big hair

Free for Members.

$25 for non-members

Join us for a 90-minute workshop designed to help you deepen your yoga practice using the aerial hammock for support, strength, and alignment.

We’ll begin with a full-body warm-up, then explore advanced first using the hammock, then transitioning to the mat.

Ideal for students with an active yoga practice who want to build confidence and take their practice to the next level. Aerial experience required.

$30

Members get a 25% discount