Aerial + Yoga + Fitness

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Pride Aerial Partner Workshop
Jun
14
7:00 PM19:00

Pride Aerial Partner Workshop

Come to this playful, fun aerial class in celebration of PRIDE month! We will partner up at the studio (no need to sign up with a partner). We will show you what to do, but you are always free to play and experiment as you like.

Wear your rainbow colors and get excited to celebrate love and inclusivity at Hello Sunshine!

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Aerial Yoga Teacher Training- Module 1
Jan
15
to Jan 24

Aerial Yoga Teacher Training- Module 1

  • Hello Sunshine Yoga (map)
  • Google Calendar ICS

Two weekends of education and fun!

Learn how to safely practice and teach aerial yoga! Whether you want to deepen your practice and understanding of aerial yoga, or learn to teach others, this program is for you!

Students will learn:
*Foundational Poses for Aerial Yoga
*Breath, alignment, and verbal cues
*Sequencing poses
*Rigging and Hammock Maintenance
*Spotting and safety procedures

Enjoy a daily practice, a comprehensive manual of poses with instructions and photos, and time for practice teaching.

Fri Jan 15: 4-8pm, Sat Jan 16: 1:30-5:30pm, Sun Jan 16: 1:30-5:30pm

Fri Jan 22: 4-8pm, Sat Jan 23: 1:30-5:30pm, Sun Jan 24: 1:30-5:30pm

$450

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