Aerial + Yoga + Fitness

Events

Filtering by: Meditation

Magic Circle
Oct
25
3:00 PM15:00

Magic Circle

Join Bruna and Alli for a fun afternoon, surrounded by great people and magic!

Gather beneath the full moon for an evening of intention and magic. We’ll begin with a calming guided meditation, then journal on what’s calling to you. To close, you’ll craft your own spell jar to bring your wildest dreams to life.

$20

Members get a 25% Discount

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A Polyvagal Practice
Apr
11
2:00 PM14:00

A Polyvagal Practice

Join us for a series of postures and exercises to relax your nervous system to promote stillness in body and mind.

Supported yin postures, breathwork, intentional movement and voice exercises will stimulate cranial nerve ten, the vagus nerve, which regulates the parasympathetic portion of our autonomic nervous system.

$30

*Membbers get a 25% discount

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