Join your child for a family friendly practice including yoga poses, breathing exercises, story time and movement games. Ages 3-5
Join us for an all levels yoga class for parents and babies.
Invite community, breath, movement, and connection to your little one into your day.
This is a fun, come as you are, welcoming environment.
Register in advance. Limited space.
Babies ages 0-2
Family friendly yoga practice for little friends ages 3-5
A playful practice combining yoga, dance, breath work and mindfulness.
This class is designed by children’s yoga teacher and speech language pathologist Kim Panther.
There will be elements of social emotional learning, opportunities for child-led games and intentional, growth mindset instruction in a supportive and fun environment.
All abilities welcome.
Family friendly practice including yoga poses, breathing exercises, story time and movement games. Ages 3-5
Join our Mom & Me Aerial Yoga class for fun in the air, giggles on the ground, and unforgettable bonding time. No experience needed. Just bring your sense of adventure and maybe a camera for those upsidedown smiles! Ages 6+, Only one sign up/pair necessary :) $40
Join us for an all levels yoga class for parents and babies.
Invite community, breath, movement, and connection to your little one into your day.
This is a fun, come as you are, welcoming environment.
Register in advance. Limited space.
Babies ages 0-2
$20
Family fun with Aerial Yoga!
Who is ready for some family fun?
Please join Café Alma, Hello Sunshine Yoga, and Doula Family Services for a Pleasant Ridge Halloween March perfect for the stroller crowd, toddlers, and older! Costumes encouraged. The March will end at Café Alma for special Fall themed food! (Make sure to read the details below about ordering your food by the deadline date of 10/24!)
Details:
We will meet at Hello Sunshine Yoga at 11 to greet friends and grab props, and then we’ll all march together to Café Alma! Check out this google form to order your food ahead of time please. https://forms.gle/DShCXvDCXPHUbBbw5 The link can also be found in the DFS IG account link in bio @doulafamilyservices.
Rain or shine! We can’t wait to see you.
Aerial Yoga is great for kids! Along with traditional yoga poses done with the support of the aerial hammock, kids will learn to safely swing, spin, flip, and hang upside down.
Classes are taught through the spirit and energy of a child- they are fun, energizing, and playful. Kids Aerial class will help increase balance, flexibility, concentration, calming techniques, and confidence.
Drop your child off if you feel comfortable, or, stay and watch or participate.
Ages 6 and up.
$60 for the 4 week series
Yoga through the eyes of a child - dance with scarves, pass the ball with your feet, breathe back to back, and more. Yoga is fun for the whole family. Bring your children to this class led by song, rhymes, games, and imagination. All ages welcome.
$12/family
