Our kids' yoga class for ages 6 and up, blends physical activity with mindfulness.
In a friendly environment, children explore a variety of poses, breathing exercises, and relaxation techniques through imaginative play, music, and games.
Join your child for a family friendly practice including yoga poses, breathing exercises, story time and movement games. Ages 3-5
Family friendly yoga practice for little friends ages 3-5
A playful practice combining yoga, dance, breath work and mindfulness.
This class is designed by children’s yoga teacher and speech language pathologist Kim Panther.
There will be elements of social emotional learning, opportunities for child-led games and intentional, growth mindset instruction in a supportive and fun environment.
All abilities welcome.
