If you enjoy R+R Roll & Reset on Sunday mornings you will love this extra long and doubly delicious 2 hour self massage mini workshop. We will attend to the entire body - from head to toe. Learn how to self treat your tired tissues. Find your body blind spots and awaken your sleepy spots. We will massage and roll with Tune Up Fitness therapy balls of different sizes - including the squishy Coregeous ball to massage the belly. Therapy balls are available to borrow for the workshop and to purchase.

$30