This is the class to release any pent up emotion, rage, sadness, frustration, and any other darkness you'd like to let go of.

The loud, dark metal music will allow you to practice silently or maybe scream a little here and there.

You will leave feeling lighter and ready to take any action you see fit. You will connect with others and feel a sense of hope knowing that we are all in this together, and together we can make change.

$25

Members get a 25% discount