For a plant to grow tall and sturdy it needs roots that are deep and strong.

In Rooted, you will learn practices to help you bring your root chakra into balance.

First chakra work is moving energy and attention down into your body. Your legs. Your feet. Your viscera.

When you tend to your root chakra you are helping to build or repair your foundation.

In this 90 minute workshop you will learn practices to strengthen your roots. By doing these practices you will feel more focused and more connected to your body.

$25