Lift off and take flight in low to the ground yoga arm balances. Finding balance on your hands is empowering, fun and instantly focuses your attention. In this workshop we’ll address common challenges as we break down the mechanics and build it back up, piece by piece. You’ll also learn how to use props to creatively support the balance process. Work smart, and build confidence and proficiency along the way.

Come demystify the art of balancing on your hands. Ideal for those who want to begin incorporating arm balances into their personal practice as well as for those who want to refresh and refine them.

$25