Hello Sunshine Yoga

Aerial + Yoga + Fitness

class schedule

We have some super fun events coming up! Click here to check them out!

Featured

Aug 22

August 22, 2026

Baby and Me Yoga

August 22, 2026

Join us for an all levels yoga class for parents and babies. Invite community, breath, movement, and connection to your little one into your day.

This is a fun, come as you are, welcoming environment.

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August 22, 2026

Aug 23

August 23, 2026

Kids Aerial Fun

August 23, 2026

Bring your kiddos to float, flip, fly, and have fun!

In this kids’ aerial yoga class, students will swing, stretch, and soar in a soft hammock while building strength, balance, and confidence.

It’s an adventure in the air!

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August 23, 2026

Aerial Drills and Skills: Thigh Hitch and Reverse Thigh Hitch

Aug 28

August 28, 2026

Aerial Drills and Skills: Thigh Hitch and Reverse Thigh Hitch

August 28, 2026

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August 28, 2026

Aug 28

August 28, 2026

Dark Yoga

August 28, 2026

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August 28, 2026

Get ready to swing, sweat, and rock out with Megan in this fun four-week kettlebell series. Each week brings a new playlist, a fresh training style, and a cool optional dress code theme to match the music.

Saturdays at noon on 8/22, 8/29, 9/5, and 9

🖤 Emo Yoga 🖤 was so great! Thank you, @bru.disney for the fun flow, the music, and the vibes!

Join us for fun events like these! Check out the link in our bio for more @hellosunshineyoga_

#cincinnatiyoga #hellosunshineyoga #cincygram #cincyfitne

Dark Yoga

Yoga in a dark room with dark metal music

We are a kind, inclusive movement studio. We welcome all people of all backgrounds. A community, not a scene. A place to move and be moved. Come connect to your own unique light - that sunshine within.