Join Kateri Sparrow for deep relaxation and inner healing featuring 12 quartz crystal singing bowls, tingsha, chimes, drum, gong and voice. 

During this (60 minute deep meditation) we will begin with centering breathwork and neuroaffective touch, a somatically derived form of self applied touch to help integrate mind and body.  

Through intention, deliberate breathing and meditation, we will create an energy field that has the potential to facilitate the experience of non-ordinary states of awareness. No prior experience necessary. No outside agents needed. All of this work is done with your breath and your mind…and a little help from the soothing vibrations of the crystal bowls.

The frequencies of the bowls cause the cells in our body to vibrate facilitating the release of stuck and stagnant energy. As this ‘old’ energy begins to move and shift, ‘fresh’ healing energy begins to circulate through the mind, body and Spirit promoting deep, multi-dimensional healing.

Please wear comfortable clothing. ***bring a yoga mat and blanket and anything else that will help your body be at ease*

Space is on the floor or in a low hanging hammock. There are 11 hammocks total for this event.  1st come first served.  

Sparrow has formally studied sound therapies and integral sound healing techniques.