Do you love Aerial Yoga? Are you curious about a different way to move? Have you thought about deepening your practice or becoming an aerial yoga teacher? This training is for you.

Students will learn:

*Foundational Poses for Aerial Yoga

*Breath, alignment, and verbal cues

*Sequencing poses

*Rigging and Hammock Maintenance

*Spotting and safety procedures

Enjoy a daily practice, a comprehensive manual of poses with instructions and photos, and time for practice teaching.

Dates:

Sept 27, 7-9PM

Sept 28, 12-3pm

Sept 29, 12-5pm

Oct 11, 7-9pm

Oct 12, 12-3pm

Oct 13, 12-5pm

Oct 18, 7-9pm

Oct 19, 12-3pm

Oct 20, 12-5pm

$999

*Payment plans available- email Hollie at info@hellosunshine.yoga for more information.