Join me for a special 2 hour Holiday Roll & Reset. Together we’ll take two hours to step away from the year end and holiday stressors and step into the warm cozy studio where we will use the therapy balls to relax shoulders that hike up towards your ears when it’s cold. To soothe hands and forearms that are fatigued from hours of wrapping gifts and baking cookies. And of course, we will fluff our buns that may have been squished after that long sleigh ride over the river and through the hills. The studio provides class balls to borrow. You are welcome to bring your balls from home if you wish.

This workshop is offered at a special holiday cheer rate of $25.

Happy Ball-days!