Join us the day after Thanksgiving to stretch, breathe, and move around after all the yummy food from Thanksgiving. We’ll find some spinal twists, balancing poses, and hip openers that will promote healthy digestion and leave you feeling “wrung out” and relaxed.

This is a donation based class. All donations will go to the Freestore Food Bank of Cincinnati. If you are not able to come, please consider donating directly to them here: https://freestorefoodbank.org/

Please bring cash for the donation or venmo Hollie. She will make sure it all gets there.