Ghoul's night out: get your spooky on during our fall hoop workshop!

Hula hoops aren't just for kids or performers. They are a great tool for cardio, toning muscles, stretching, movement meditation, creative expression and more!

During class, we will cover techniques for waist hooping, explore exercises and tricks with the hoops, and we will have time to combine tricks and flow.

Class is intended for adults of all levels. No experience required, and handcrafted hoops of various sizes will be provided. Festive attire is encouraged as long as it doesn't restrict ability to workout!

Sat. Oct. 22, 4-5:30pm

$30