Do you love Aerial Yoga? Are you curious about a different way to move? Have you thought about deepening your practice or becoming an aerial yoga teacher? This training is for you.

Students will learn:

*Foundational Poses for Aerial Yoga

*Breath, alignment, and verbal cues

*Sequencing poses

*Rigging and Hammock Maintenance

*Spotting and safety procedures

Enjoy a daily practice, a comprehensive manual of poses with instructions and photos, and time for practice teaching.

Dates/Times:

Fri July 23: 4-8pm, Sat July 24: 3-7pm, Sun July 25: 3:30-7:45pm

Fri July 30: 4-8pm, Sat July 31: 3-7pm, Sun Aug 1: 3:30-7:45pm, Aug 7: 3-6pm

$750